Ashtanga: Learn your practice without injuries. The asanas are guided individually before learning the full sequence. Special attention will be given to postures student find challenging, as in marichyasana, padmasana and back bending. For details, go to Hip opening and back bending
Teacher Training: Next Teacher Training Course will start on, 3rd August 2008, Class
limited to 9 students. Up coming TTC will be on 5th Nov 2008. Booking
started for all. Each will be duration of eight weeks..
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We provide training for students from all levels using both traditional and contemporaty methods of Yoga. Our system is an integrative approach developed by founder, Barath Shetty, based on the Iyengar and Sivananda approach.
    
In the foundation course, you will learn a combination of sequences and asanas tailored for beginners and intermediate students. Throughout the course, you will also learn about yogasana therapy.
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 Asana Photo To apply for this course students will need some asana experience. Ashtanga Vinyasa students finding difficulties in certain asanas will be given help on an individual basis
The hip opening course will help students sit longer for meditation (For Intermediate and Advanced Students). .
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The Course is approximately 8 hours per day, six days a week, for a duration of 8 weeks. (Maximum 9 people per class). There are 5 TTCs running throughout the year. For dates write to yogaindia@gmail.com
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